In the October 2024 edition, I am sharing the Peaceful Warrior pose, one of my yoga students' favorite poses.
lunes, 7 de octubre de 2024
New Yoga Season 2024 with Judit Vitores-Sypher
Personalized online yoga classes, and in person
by Judit Vitores-Sypher, RYT-200 Hata Yoga Instructor.
In my classes, we work on mindfulness, grounding, and conscious breathing and combine them
with Hata Yoga postures.
Limited spaces, confirm your spot at (305) 216-6847
or
send us an email to juditvitoressypheryoga@gmail.com
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