https://www.wakeupnaturally.com/2024/08/30/502080/september-2024-edition-of-natural-awakenings
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Personalized online yoga classes, and in person by Judit Vitores-Sypher, RYT-200 Hata Yoga Instructor. In my classes, we work on mindfuln...
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https://www.wakeupnaturally.com/2024/08/30/502080/september-2024-edition-of-natural-awakenings
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In the October 2024 edition, I am sharing the Peaceful Warrior pose, one of my yoga students' favorite poses. https://www.wakeupnatura...
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