Strike a Pose in Natural Awakening December 2024

 
https://www.wakeupnaturally.com/2024/11/29/513845/bow-pose-dhanurasana-

 

 

 

Strike a Pose in Natural Awakening November 2024

https://www.wakeupnaturally.com/2024/10/31/512111/low-lunge-anjaneyasana- 

 

Strike a Pose in Natural Awakening

https://www.wakeupnaturally.com/2024/09/30/506787/peaceful-or-reverse-warrior

New publication from Nature Awakening magazine, October 2024

 

In the October 2024 edition, I am sharing the Peaceful Warrior pose, one of my yoga students' favorite poses.

https://www.wakeupnaturally.com/2024/09/30/506766/october-2024-edition-of-natural-awakenings

New Yoga Season 2024 with Judit Vitores-Sypher

 

Personalized online yoga classes, and in person 

by Judit Vitores-Sypher, RYT-200 Hata Yoga Instructor.

In my classes, we work on mindfulness, grounding, and conscious breathing and combine them 

with Hata Yoga postures.

Limited spaces, confirm your spot at (305) 216-6847 

or 

send us an email to juditvitoressypheryoga@gmail.com

Six Yoga Postures Series in Natural Awakenings Magazine, September Gomukhasana (Variation)

 https://www.wakeupnaturally.com/2024/08/30/502080/september-2024-edition-of-natural-awakenings

 

Online Yoga Classes with Judit

Live Online Yoga Classes and Meditation

Mindfulness, Meditation and Pranayama techniques training

 Yoga is not a workout practice; yoga is a philosophy of life that unites the body, mind and spirit.

 Mondays, Wednesdays, & Fridays, from 5:30 pm to 6:40 pm, through Zoom. 

 Info: JuditVitoresSypherYoga@gmail.com